Kenneth Guenther 10000m row

10,000

Meters

1:04:01.5

Time

3:12.0

Pace

500

Calories

Average Watts49
Calories Per Hour468
Stroke Rate30
Stroke Count1971
Drag Factor131

October 13, 2025 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:01.5 10,000 3:12.0 49 468 500 30
12:33.1 2,000 3:08.2 52 478 100 32
12:35.8 4,000 3:08.9 52 476 100 31
12:50.8 6,000 3:12.7 49 467 100 30
13:02.4 8,000 3:15.6 47 460 100 31
12:59.3 10,000 3:14.8 47 461 100 30

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Workout Graph

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