Kenneth Guenther 5000m row
5,000
Meters
32:51.6
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
October 17, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.6 | 5,000 | 3:17.1 | 46 | 456 | 250 | 30 |
| 6:39.6 | 1,000 | 3:19.8 | 44 | 450 | 50 | 30 |
| 6:31.7 | 2,000 | 3:15.8 | 47 | 459 | 50 | 31 |
| 6:30.6 | 3,000 | 3:15.3 | 47 | 460 | 50 | 31 |
| 6:34.2 | 4,000 | 3:17.1 | 46 | 456 | 50 | 31 |
| 6:35.5 | 5,000 | 3:17.7 | 45 | 455 | 50 | 31 |
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Workout Graph
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