Kenneth Guenther 5000m row
5,000
Meters
32:39.5
Time
3:15.9
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
October 18, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.5 | 5,000 | 3:15.9 | 47 | 459 | 250 | 31 |
| 6:29.2 | 1,000 | 3:14.6 | 47 | 462 | 50 | 31 |
| 6:28.8 | 2,000 | 3:14.4 | 48 | 462 | 50 | 31 |
| 6:29.9 | 3,000 | 3:14.9 | 47 | 461 | 50 | 31 |
| 6:35.1 | 4,000 | 3:17.5 | 45 | 455 | 50 | 31 |
| 6:36.5 | 5,000 | 3:18.2 | 45 | 453 | 50 | 31 |
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Workout Graph
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