Kenneth Guenther 5000m row
5,000
Meters
37:43.2
Time
3:46.3
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
October 20, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.2 | 5,000 | 3:46.3 | 30 | 397 | 250 | 28 |
| 6:19.9 | 1,000 | 3:09.9 | 51 | 473 | 50 | 32 |
| 6:33.8 | 2,000 | 3:16.9 | 46 | 457 | 50 | 30 |
| 11:50.3 | 3,000 | 5:55.1 | 8 | 253 | 50 | 17 |
| 6:30.9 | 4,000 | 3:15.4 | 47 | 460 | 50 | 31 |
| 6:28.4 | 5,000 | 3:14.2 | 48 | 463 | 50 | 32 |
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Workout Graph
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