Kenneth Guenther 5000m row
5,000
Meters
33:32.6
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 989 |
| Drag Factor | 131 |
October 25, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.6 | 5,000 | 3:21.2 | 43 | 447 | 250 | 30 |
| 6:20.7 | 1,000 | 3:10.3 | 51 | 472 | 50 | 32 |
| 8:14.1 | 2,000 | 4:07.0 | 23 | 364 | 50 | 24 |
| 6:14.4 | 3,000 | 3:07.2 | 53 | 480 | 50 | 32 |
| 6:13.7 | 4,000 | 3:06.8 | 54 | 481 | 50 | 32 |
| 6:29.7 | 5,000 | 3:14.8 | 47 | 461 | 50 | 30 |
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Workout Graph
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