Kenneth Guenther 19:51 row
3,006
Meters
19:51.5
Time
3:18.1
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Stroke Count | 577 |
| Drag Factor | 131 |
December 17, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.5 | 3,006 | 3:18.1 | 45 | 453 | 150 | 31 |
| 6:09.5 | 1,000 | 3:04.7 | 56 | 487 | 50 | 31 |
| 12:16.1 | 1,000 | 3:03.3 | 57 | 490 | 50 | 32 |
| 18:23.3 | 1,000 | 3:03.6 | 57 | 490 | 50 | 31 |
| 18:26.9 | 6 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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