Kenneth Guenther 5000m row
5,000
Meters
33:58.0
Time
3:23.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 133 |
January 02, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.0 | 5,000 | 3:23.8 | 41 | 441 | 250 | 28 |
| 8:56.9 | 1,000 | 4:28.4 | 18 | 335 | 50 | 21 |
| 6:08.8 | 2,000 | 3:04.4 | 56 | 488 | 50 | 31 |
| 6:16.1 | 3,000 | 3:08.0 | 53 | 478 | 50 | 30 |
| 6:19.3 | 4,000 | 3:09.6 | 51 | 474 | 50 | 30 |
| 6:16.9 | 5,000 | 3:08.4 | 52 | 477 | 50 | 30 |
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Workout Graph
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