Kenneth Guenther 5000m row
5,000
Meters
32:40.9
Time
3:16.0
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 135 |
January 09, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.9 | 5,000 | 3:16.0 | 46 | 458 | 250 | 29 |
| 6:47.6 | 1,000 | 3:23.8 | 41 | 441 | 50 | 29 |
| 6:00.4 | 2,000 | 3:00.2 | 60 | 499 | 50 | 32 |
| 7:48.4 | 3,000 | 3:54.2 | 27 | 384 | 50 | 24 |
| 5:58.5 | 4,000 | 2:59.2 | 61 | 502 | 50 | 32 |
| 6:06.0 | 5,000 | 3:03.0 | 57 | 491 | 50 | 31 |
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Workout Graph
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