Kenneth Guenther 5000m row
5,000
Meters
29:44.6
Time
2:58.4
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 947 |
| Drag Factor | 133 |
January 12, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.6 | 5,000 | 2:58.4 | 62 | 504 | 250 | 32 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 50 | 32 |
| 5:54.5 | 2,000 | 2:57.2 | 63 | 507 | 50 | 32 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 506 | 50 | 32 |
| 5:55.8 | 4,000 | 2:57.9 | 62 | 505 | 50 | 32 |
| 5:59.8 | 5,000 | 2:59.9 | 60 | 500 | 50 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.