Kenneth Guenther 5000m row
5,000
Meters
31:42.1
Time
3:10.2
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1050 |
| Drag Factor | 131 |
April 15, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.1 | 5,000 | 3:10.2 | 51 | 473 | 250 | 33 |
| 6:21.5 | 1,000 | 3:10.7 | 50 | 471 | 50 | 33 |
| 6:18.1 | 2,000 | 3:09.0 | 52 | 476 | 50 | 33 |
| 6:20.7 | 3,000 | 3:10.3 | 51 | 472 | 50 | 33 |
| 6:19.5 | 4,000 | 3:09.7 | 51 | 474 | 50 | 33 |
| 6:22.4 | 5,000 | 3:11.2 | 50 | 470 | 50 | 33 |
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Workout Graph
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