Kenneth Guenther 8000m row
8,000
Meters
51:01.6
Time
3:11.3
Pace
400
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 1639 |
| Drag Factor | 133 |
April 17, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.6 | 8,000 | 3:11.3 | 50 | 470 | 400 | 32 |
| 9:53.0 | 1,600 | 3:05.3 | 55 | 485 | 80 | 34 |
| 9:48.7 | 3,200 | 3:03.9 | 56 | 489 | 80 | 34 |
| 11:40.3 | 4,800 | 3:38.8 | 33 | 411 | 80 | 28 |
| 9:51.2 | 6,400 | 3:04.7 | 56 | 487 | 80 | 33 |
| 9:48.3 | 8,000 | 3:03.8 | 56 | 489 | 80 | 33 |
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Workout Graph
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