Kenneth Guenther 8000m row

8,000

Meters

51:01.6

Time

3:11.3

Pace

400

Calories

Average Watts50
Calories Per Hour470
Stroke Rate32
Stroke Count1639
Drag Factor133

April 17, 2026 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:01.6 8,000 3:11.3 50 470 400 32
9:53.0 1,600 3:05.3 55 485 80 34
9:48.7 3,200 3:03.9 56 489 80 34
11:40.3 4,800 3:38.8 33 411 80 28
9:51.2 6,400 3:04.7 56 487 80 33
9:48.3 8,000 3:03.8 56 489 80 33

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Workout Graph

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