Kenneth Guenther 8000m row
8,000
Meters
48:41.6
Time
3:02.6
Pace
402
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 1617 |
| Drag Factor | 134 |
April 18, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:41.6 | 8,000 | 3:02.6 | 57 | 495 | 402 | 33 |
| 10:00.4 | 1,600 | 3:07.6 | 53 | 479 | 80 | 33 |
| 9:36.5 | 3,200 | 3:00.1 | 60 | 505 | 81 | 34 |
| 9:40.9 | 4,800 | 3:01.5 | 59 | 495 | 80 | 34 |
| 9:32.0 | 6,400 | 2:58.7 | 61 | 509 | 81 | 34 |
| 9:51.8 | 8,000 | 3:04.9 | 55 | 486 | 80 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.