Kenneth Guenther 8000m row
8,000
Meters
48:13.8
Time
3:00.8
Pace
403
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 1625 |
| Drag Factor | 132 |
April 22, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.8 | 8,000 | 3:00.8 | 59 | 501 | 403 | 33 |
| 9:31.7 | 1,600 | 2:58.6 | 61 | 510 | 81 | 34 |
| 9:36.7 | 3,200 | 3:00.2 | 60 | 505 | 81 | 34 |
| 9:35.9 | 4,800 | 2:59.9 | 60 | 506 | 81 | 34 |
| 9:42.6 | 6,400 | 3:02.0 | 58 | 494 | 80 | 33 |
| 9:46.9 | 8,000 | 3:03.4 | 57 | 490 | 80 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.