Kenneth Guenther 8000m row
8,000
Meters
47:47.3
Time
2:59.2
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 1637 |
| Drag Factor | 130 |
April 23, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.3 | 8,000 | 2:59.2 | 61 | 508 | 405 | 34 |
| 9:35.6 | 1,600 | 2:59.8 | 60 | 506 | 81 | 34 |
| 9:27.9 | 3,200 | 2:57.4 | 63 | 513 | 81 | 34 |
| 9:32.9 | 4,800 | 2:59.0 | 61 | 508 | 81 | 34 |
| 9:33.8 | 6,400 | 2:59.3 | 61 | 508 | 81 | 34 |
| 9:37.0 | 8,000 | 3:00.3 | 60 | 505 | 81 | 34 |
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Workout Graph
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