Kenneth Guenther 8000m row
8,000
Meters
48:43.0
Time
3:02.6
Pace
400
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 1633 |
| Drag Factor | 134 |
April 26, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.0 | 8,000 | 3:02.6 | 57 | 492 | 400 | 33 |
| 9:47.9 | 1,600 | 3:03.7 | 56 | 489 | 80 | 34 |
| 9:39.6 | 3,200 | 3:01.1 | 59 | 496 | 80 | 34 |
| 9:42.7 | 4,800 | 3:02.0 | 58 | 494 | 80 | 34 |
| 9:43.7 | 6,400 | 3:02.4 | 58 | 493 | 80 | 33 |
| 9:49.1 | 8,000 | 3:04.0 | 56 | 488 | 80 | 33 |
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Workout Graph
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