Kenneth Guenther 8000m row
8,000
Meters
48:26.7
Time
3:01.6
Pace
403
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 1630 |
| Drag Factor | 132 |
April 27, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.7 | 8,000 | 3:01.6 | 58 | 499 | 403 | 33 |
| 9:52.2 | 1,600 | 3:05.0 | 55 | 486 | 80 | 34 |
| 9:24.9 | 3,200 | 2:56.5 | 64 | 516 | 81 | 35 |
| 9:30.6 | 4,800 | 2:58.3 | 62 | 511 | 81 | 34 |
| 9:38.6 | 6,400 | 3:00.8 | 59 | 497 | 80 | 34 |
| 10:00.4 | 8,000 | 3:07.6 | 53 | 485 | 81 | 32 |
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Workout Graph
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