Kenneth Guenther 8000m row
8,000
Meters
47:43.5
Time
2:58.9
Pace
404
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 1640 |
| Drag Factor | 134 |
April 28, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.5 | 8,000 | 2:58.9 | 61 | 507 | 404 | 34 |
| 9:38.6 | 1,600 | 3:00.8 | 59 | 497 | 80 | 35 |
| 9:34.9 | 3,200 | 2:59.6 | 60 | 507 | 81 | 34 |
| 9:25.6 | 4,800 | 2:56.7 | 63 | 515 | 81 | 35 |
| 9:37.6 | 6,400 | 3:00.5 | 60 | 504 | 81 | 34 |
| 9:26.9 | 8,000 | 2:57.1 | 63 | 514 | 81 | 34 |
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Workout Graph
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