Kenneth Guenther 8000m row
8,000
Meters
46:33.6
Time
2:54.6
Pace
407
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 134 |
April 29, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.6 | 8,000 | 2:54.6 | 66 | 524 | 407 | 34 |
| 9:47.6 | 1,600 | 3:03.6 | 57 | 496 | 81 | 34 |
| 9:12.7 | 3,200 | 2:52.7 | 68 | 527 | 81 | 35 |
| 9:10.3 | 4,800 | 2:51.9 | 69 | 536 | 82 | 35 |
| 9:15.2 | 6,400 | 2:53.5 | 67 | 525 | 81 | 35 |
| 9:07.7 | 8,000 | 2:51.1 | 70 | 538 | 82 | 34 |
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Workout Graph
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