Kenneth Guenther 8000m row

8,000

Meters

46:45.8

Time

2:55.3

Pace

405

Calories

Average Watts65
Calories Per Hour519
Stroke Rate34
Stroke Count1604
Drag Factor134

April 30, 2026 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:45.8 8,000 2:55.3 65 519 405 34
9:14.1 1,600 2:53.1 67 526 81 35
9:22.8 3,200 2:55.8 64 518 81 34
9:19.2 4,800 2:54.7 66 521 81 34
9:20.7 6,400 2:55.2 65 520 81 34
9:28.9 8,000 2:57.7 62 512 81 34

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Workout Graph

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