Kenneth Guenther 8000m row
8,000
Meters
47:58.1
Time
2:59.8
Pace
403
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 1627 |
| Drag Factor | 132 |
May 03, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.1 | 8,000 | 2:59.8 | 60 | 504 | 403 | 33 |
| 9:39.3 | 1,600 | 3:01.0 | 59 | 497 | 80 | 34 |
| 9:32.9 | 3,200 | 2:59.0 | 61 | 508 | 81 | 34 |
| 9:34.9 | 4,800 | 2:59.6 | 60 | 507 | 81 | 34 |
| 9:37.8 | 6,400 | 3:00.5 | 59 | 498 | 80 | 33 |
| 9:33.3 | 8,000 | 2:59.1 | 61 | 508 | 81 | 34 |
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Workout Graph
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