Kenneth Guenther 8000m row
8,000
Meters
46:32.9
Time
2:54.5
Pace
405
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 1592 |
| Drag Factor | 132 |
May 04, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.9 | 8,000 | 2:54.5 | 66 | 522 | 405 | 33 |
| 9:27.8 | 1,600 | 2:57.4 | 63 | 513 | 81 | 34 |
| 9:14.9 | 3,200 | 2:53.4 | 67 | 525 | 81 | 34 |
| 9:15.1 | 4,800 | 2:53.4 | 67 | 525 | 81 | 34 |
| 9:16.4 | 6,400 | 2:53.8 | 67 | 524 | 81 | 34 |
| 9:18.8 | 8,000 | 2:54.6 | 66 | 521 | 81 | 34 |
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Workout Graph
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