Kenneth Guenther 8000m row
8,000
Meters
46:56.0
Time
2:56.0
Pace
405
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 1598 |
| Drag Factor | 133 |
May 05, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.0 | 8,000 | 2:56.0 | 64 | 517 | 405 | 34 |
| 9:31.5 | 1,600 | 2:58.5 | 61 | 510 | 81 | 34 |
| 9:29.4 | 3,200 | 2:57.9 | 62 | 512 | 81 | 34 |
| 9:20.9 | 4,800 | 2:55.2 | 65 | 519 | 81 | 34 |
| 9:18.6 | 6,400 | 2:54.5 | 66 | 522 | 81 | 34 |
| 9:15.6 | 8,000 | 2:53.6 | 67 | 524 | 81 | 34 |
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Workout Graph
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