Kenneth Guenther 8000m row
8,000
Meters
48:34.4
Time
3:02.1
Pace
405
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 1619 |
| Drag Factor | 133 |
May 06, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.4 | 8,000 | 3:02.1 | 58 | 500 | 405 | 33 |
| 9:50.2 | 1,600 | 3:04.4 | 56 | 494 | 81 | 33 |
| 9:15.9 | 3,200 | 2:53.7 | 67 | 524 | 81 | 35 |
| 10:33.2 | 4,800 | 3:17.8 | 45 | 460 | 81 | 31 |
| 9:26.4 | 6,400 | 2:57.0 | 63 | 514 | 81 | 34 |
| 9:28.8 | 8,000 | 2:57.7 | 62 | 512 | 81 | 34 |
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Workout Graph
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