Kenneth Guenther 8000m row
8,000
Meters
49:30.3
Time
3:05.6
Pace
400
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 1654 |
| Drag Factor | 131 |
May 07, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.3 | 8,000 | 3:05.6 | 55 | 484 | 400 | 33 |
| 10:17.1 | 1,600 | 3:12.8 | 49 | 466 | 80 | 32 |
| 9:42.9 | 3,200 | 3:02.1 | 58 | 494 | 80 | 34 |
| 9:49.3 | 4,800 | 3:04.1 | 56 | 488 | 80 | 33 |
| 9:51.9 | 6,400 | 3:04.9 | 55 | 486 | 80 | 34 |
| 9:49.1 | 8,000 | 3:04.0 | 56 | 488 | 80 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.