Kenneth Guenther 8000m row
8,000
Meters
48:19.8
Time
3:01.2
Pace
402
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 1649 |
| Drag Factor | 134 |
May 10, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.8 | 8,000 | 3:01.2 | 59 | 499 | 402 | 33 |
| 9:45.3 | 1,600 | 3:02.9 | 57 | 492 | 80 | 35 |
| 9:36.5 | 3,200 | 3:00.1 | 60 | 505 | 81 | 34 |
| 9:50.1 | 4,800 | 3:04.4 | 56 | 488 | 80 | 33 |
| 9:38.6 | 6,400 | 3:00.8 | 59 | 497 | 80 | 34 |
| 9:29.3 | 8,000 | 2:57.9 | 62 | 512 | 81 | 34 |
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Workout Graph
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