Kenneth Guenther 8000m row
8,000
Meters
49:45.7
Time
3:06.6
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 1602 |
| Drag Factor | 133 |
May 11, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:45.7 | 8,000 | 3:06.6 | 54 | 487 | 404 | 32 |
| 9:42.3 | 1,600 | 3:01.9 | 58 | 494 | 80 | 34 |
| 9:33.3 | 3,200 | 2:59.1 | 61 | 508 | 81 | 34 |
| 9:22.7 | 4,800 | 2:55.8 | 64 | 518 | 81 | 34 |
| 11:44.7 | 6,400 | 3:40.2 | 33 | 413 | 81 | 27 |
| 9:22.7 | 8,000 | 2:55.8 | 64 | 518 | 81 | 34 |
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Workout Graph
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