Kenneth Guenther 8000m row
8,000
Meters
47:25.9
Time
2:57.8
Pace
405
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 1597 |
| Drag Factor | 133 |
May 12, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.9 | 8,000 | 2:57.8 | 62 | 512 | 405 | 33 |
| 9:32.6 | 1,600 | 2:58.9 | 61 | 509 | 81 | 34 |
| 9:27.0 | 3,200 | 2:57.1 | 63 | 514 | 81 | 34 |
| 9:31.8 | 4,800 | 2:58.6 | 61 | 509 | 81 | 33 |
| 9:30.5 | 6,400 | 2:58.2 | 62 | 511 | 81 | 33 |
| 9:24.0 | 8,000 | 2:56.2 | 64 | 517 | 81 | 34 |
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Workout Graph
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