Kenneth Guenther 8000m row
8,000
Meters
48:34.8
Time
3:02.1
Pace
405
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 1618 |
| Drag Factor | 134 |
May 13, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.8 | 8,000 | 3:02.1 | 58 | 500 | 405 | 33 |
| 9:35.4 | 1,600 | 2:59.8 | 60 | 506 | 81 | 35 |
| 10:20.6 | 3,200 | 3:13.9 | 48 | 469 | 81 | 32 |
| 9:33.8 | 4,800 | 2:59.3 | 61 | 508 | 81 | 33 |
| 9:31.0 | 6,400 | 2:58.4 | 62 | 510 | 81 | 34 |
| 9:33.8 | 8,000 | 2:59.3 | 61 | 508 | 81 | 33 |
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Workout Graph
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