Kenneth Guenther 8000m row

8,000

Meters

48:34.8

Time

3:02.1

Pace

405

Calories

Average Watts58
Calories Per Hour500
Stroke Rate33
Stroke Count1618
Drag Factor134

May 13, 2026 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:34.8 8,000 3:02.1 58 500 405 33
9:35.4 1,600 2:59.8 60 506 81 35
10:20.6 3,200 3:13.9 48 469 81 32
9:33.8 4,800 2:59.3 61 508 81 33
9:31.0 6,400 2:58.4 62 510 81 34
9:33.8 8,000 2:59.3 61 508 81 33

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Workout Graph

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