Kenneth Guenther 8000m row
8,000
Meters
48:38.1
Time
3:02.3
Pace
400
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 1646 |
| Drag Factor | 131 |
May 15, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.1 | 8,000 | 3:02.3 | 58 | 493 | 400 | 33 |
| 9:46.1 | 1,600 | 3:03.1 | 57 | 491 | 80 | 34 |
| 9:39.1 | 3,200 | 3:00.9 | 59 | 497 | 80 | 34 |
| 9:39.6 | 4,800 | 3:01.1 | 59 | 496 | 80 | 34 |
| 9:43.4 | 6,400 | 3:02.3 | 58 | 493 | 80 | 34 |
| 9:49.9 | 8,000 | 3:04.3 | 56 | 488 | 80 | 33 |
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Workout Graph
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