Kenneth Guenther 8000m row
8,000
Meters
52:33.2
Time
3:17.0
Pace
404
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 1648 |
| Drag Factor | 132 |
May 16, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:33.2 | 8,000 | 3:17.0 | 46 | 461 | 404 | 31 |
| 14:04.0 | 1,600 | 4:23.7 | 19 | 341 | 80 | 24 |
| 9:29.6 | 3,200 | 2:58.0 | 62 | 511 | 81 | 35 |
| 9:30.2 | 4,800 | 2:58.1 | 62 | 511 | 81 | 35 |
| 9:59.2 | 6,400 | 3:07.2 | 53 | 486 | 81 | 33 |
| 9:30.1 | 8,000 | 2:58.1 | 62 | 511 | 81 | 34 |
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Workout Graph
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