Kenneth Guenther 8000m row
8,000
Meters
47:59.0
Time
2:59.9
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Stroke Count | 1627 |
| Drag Factor | 132 |
May 17, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.0 | 8,000 | 2:59.9 | 60 | 505 | 404 | 34 |
| 9:40.7 | 1,600 | 3:01.4 | 59 | 495 | 80 | 35 |
| 9:35.3 | 3,200 | 2:59.7 | 60 | 506 | 81 | 34 |
| 9:34.0 | 4,800 | 2:59.3 | 61 | 508 | 81 | 34 |
| 9:31.8 | 6,400 | 2:58.6 | 61 | 509 | 81 | 33 |
| 9:37.2 | 8,000 | 3:00.3 | 60 | 505 | 81 | 34 |
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Workout Graph
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