Kenneth Guenther 8000m row
8,000
Meters
47:51.2
Time
2:59.4
Pace
404
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 1616 |
| Drag Factor | 132 |
May 18, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.2 | 8,000 | 2:59.4 | 61 | 506 | 404 | 33 |
| 9:39.0 | 1,600 | 3:00.9 | 59 | 497 | 80 | 34 |
| 9:25.6 | 3,200 | 2:56.7 | 63 | 515 | 81 | 34 |
| 9:20.0 | 4,800 | 2:55.0 | 65 | 520 | 81 | 35 |
| 9:58.7 | 6,400 | 3:07.0 | 53 | 487 | 81 | 32 |
| 9:28.0 | 8,000 | 2:57.5 | 63 | 513 | 81 | 34 |
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Workout Graph
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