Kenneth Guenther 8000m row
8,000
Meters
45:48.3
Time
2:51.7
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 1605 |
| Drag Factor | 134 |
May 19, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.3 | 8,000 | 2:51.7 | 69 | 535 | 409 | 35 |
| 9:15.0 | 1,600 | 2:53.4 | 67 | 525 | 81 | 35 |
| 9:06.8 | 3,200 | 2:50.8 | 70 | 539 | 82 | 35 |
| 9:06.0 | 4,800 | 2:50.6 | 70 | 540 | 82 | 35 |
| 9:10.6 | 6,400 | 2:52.0 | 69 | 536 | 82 | 35 |
| 9:09.9 | 8,000 | 2:51.8 | 69 | 536 | 82 | 35 |
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Workout Graph
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