Kenneth Guenther 8000m row
8,000
Meters
51:23.6
Time
3:12.7
Pace
400
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 1698 |
| Drag Factor | 133 |
May 20, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:23.6 | 8,000 | 3:12.7 | 49 | 466 | 400 | 32 |
| 9:51.6 | 1,600 | 3:04.8 | 55 | 486 | 80 | 35 |
| 12:00.4 | 3,200 | 3:45.1 | 31 | 399 | 80 | 28 |
| 9:39.2 | 4,800 | 3:01.0 | 59 | 497 | 80 | 35 |
| 9:55.9 | 6,400 | 3:06.2 | 54 | 483 | 80 | 34 |
| 9:56.5 | 8,000 | 3:06.4 | 54 | 482 | 80 | 34 |
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Workout Graph
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