Kenneth Guenther 8000m row
8,000
Meters
48:51.4
Time
3:03.2
Pace
405
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 1641 |
| Drag Factor | 132 |
May 25, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.4 | 8,000 | 3:03.2 | 57 | 497 | 405 | 33 |
| 9:37.3 | 1,600 | 3:00.4 | 60 | 505 | 81 | 35 |
| 9:31.0 | 3,200 | 2:58.4 | 62 | 510 | 81 | 35 |
| 9:26.1 | 4,800 | 2:56.9 | 63 | 515 | 81 | 35 |
| 10:31.4 | 6,400 | 3:17.3 | 46 | 461 | 81 | 31 |
| 9:45.6 | 8,000 | 3:03.0 | 57 | 497 | 81 | 32 |
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Workout Graph
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