Kenneth Guenther 8000m row
8,000
Meters
55:40.4
Time
3:28.7
Pace
405
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 1665 |
| Drag Factor | 132 |
May 26, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.4 | 8,000 | 3:28.7 | 38 | 436 | 405 | 29 |
| 9:37.7 | 1,600 | 3:00.5 | 59 | 504 | 81 | 34 |
| 17:27.7 | 3,200 | 5:27.4 | 10 | 278 | 81 | 19 |
| 9:33.2 | 4,800 | 2:59.1 | 61 | 508 | 81 | 35 |
| 9:28.2 | 6,400 | 2:57.5 | 63 | 513 | 81 | 35 |
| 9:33.6 | 8,000 | 2:59.2 | 61 | 508 | 81 | 35 |
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Workout Graph
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