Kenneth Guenther 8000m row
8,000
Meters
49:01.0
Time
3:03.8
Pace
404
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 1676 |
| Drag Factor | 133 |
May 27, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.0 | 8,000 | 3:03.8 | 56 | 494 | 404 | 34 |
| 9:40.0 | 1,600 | 3:01.2 | 59 | 496 | 80 | 35 |
| 9:30.0 | 3,200 | 2:58.1 | 62 | 511 | 81 | 35 |
| 9:33.5 | 4,800 | 2:59.2 | 61 | 508 | 81 | 35 |
| 9:29.9 | 6,400 | 2:58.0 | 62 | 511 | 81 | 35 |
| 10:47.6 | 8,000 | 3:22.3 | 42 | 450 | 81 | 31 |
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Workout Graph
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