Kenneth Guenther 8000m row
8,000
Meters
50:38.1
Time
3:09.8
Pace
402
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 1667 |
| Drag Factor | 131 |
May 30, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.1 | 8,000 | 3:09.8 | 51 | 476 | 402 | 32 |
| 9:41.8 | 1,600 | 3:01.8 | 58 | 495 | 80 | 34 |
| 11:30.5 | 3,200 | 3:35.7 | 35 | 422 | 81 | 29 |
| 10:15.4 | 4,800 | 3:12.3 | 49 | 467 | 80 | 32 |
| 9:31.1 | 6,400 | 2:58.4 | 62 | 510 | 81 | 35 |
| 9:39.4 | 8,000 | 3:01.0 | 59 | 497 | 80 | 35 |
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Workout Graph
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