Kenneth Guenther 8000m row
8,000
Meters
48:32.8
Time
3:02.0
Pace
400
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 1673 |
| Drag Factor | 132 |
June 02, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.8 | 8,000 | 3:02.0 | 58 | 494 | 400 | 34 |
| 9:42.3 | 1,600 | 3:01.9 | 58 | 494 | 80 | 35 |
| 9:42.8 | 3,200 | 3:02.1 | 58 | 494 | 80 | 34 |
| 9:42.6 | 4,800 | 3:02.0 | 58 | 494 | 80 | 35 |
| 9:37.7 | 6,400 | 3:00.5 | 59 | 498 | 80 | 35 |
| 9:47.4 | 8,000 | 3:03.5 | 57 | 490 | 80 | 34 |
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Workout Graph
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