Kenneth Guenther 8000m row
8,000
Meters
47:54.1
Time
2:59.6
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 1633 |
| Drag Factor | 131 |
June 04, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.1 | 8,000 | 2:59.6 | 60 | 506 | 404 | 33 |
| 9:36.3 | 1,600 | 3:00.0 | 60 | 505 | 81 | 34 |
| 9:35.1 | 3,200 | 2:59.7 | 60 | 507 | 81 | 34 |
| 9:38.4 | 4,800 | 3:00.7 | 59 | 497 | 80 | 34 |
| 9:33.4 | 6,400 | 2:59.1 | 61 | 508 | 81 | 34 |
| 9:30.9 | 8,000 | 2:58.4 | 62 | 510 | 81 | 34 |
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Workout Graph
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