Kenneth Guenther 8000m row
8,000
Meters
49:53.2
Time
3:07.0
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 1662 |
| Drag Factor | 128 |
June 07, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.2 | 8,000 | 3:07.0 | 53 | 481 | 400 | 33 |
| 10:17.0 | 1,600 | 3:12.8 | 49 | 466 | 80 | 32 |
| 9:54.2 | 3,200 | 3:05.6 | 55 | 484 | 80 | 34 |
| 9:55.5 | 4,800 | 3:06.0 | 54 | 483 | 80 | 34 |
| 9:52.8 | 6,400 | 3:05.2 | 55 | 485 | 80 | 34 |
| 9:53.7 | 8,000 | 3:05.5 | 55 | 485 | 80 | 34 |
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Workout Graph
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