Kenneth Guenther 8000m row
8,000
Meters
48:45.6
Time
3:02.8
Pace
402
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 1689 |
| Drag Factor | 129 |
June 10, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.6 | 8,000 | 3:02.8 | 57 | 494 | 402 | 34 |
| 9:58.9 | 1,600 | 3:07.1 | 53 | 480 | 80 | 34 |
| 9:34.3 | 3,200 | 2:59.4 | 61 | 507 | 81 | 35 |
| 9:36.8 | 4,800 | 3:00.2 | 60 | 505 | 81 | 35 |
| 9:50.5 | 6,400 | 3:04.5 | 56 | 487 | 80 | 34 |
| 9:45.1 | 8,000 | 3:02.8 | 57 | 492 | 80 | 35 |
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Workout Graph
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