Kenneth Guenther 8000m row
8,000
Meters
47:12.4
Time
2:57.0
Pace
405
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 1635 |
| Drag Factor | 130 |
June 11, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.4 | 8,000 | 2:57.0 | 63 | 514 | 405 | 34 |
| 9:31.1 | 1,600 | 2:58.4 | 62 | 510 | 81 | 35 |
| 9:25.2 | 3,200 | 2:56.6 | 64 | 515 | 81 | 34 |
| 9:27.6 | 4,800 | 2:57.3 | 63 | 513 | 81 | 35 |
| 9:27.4 | 6,400 | 2:57.3 | 63 | 513 | 81 | 35 |
| 9:21.1 | 8,000 | 2:55.3 | 65 | 519 | 81 | 35 |
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Workout Graph
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