Kenneth Guenther 8000m row
8,000
Meters
47:41.6
Time
2:58.8
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 1659 |
| Drag Factor | 130 |
June 16, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.6 | 8,000 | 2:58.8 | 61 | 509 | 405 | 34 |
| 9:35.5 | 1,600 | 2:59.8 | 60 | 506 | 81 | 36 |
| 9:12.3 | 3,200 | 2:52.5 | 68 | 527 | 81 | 36 |
| 9:14.2 | 4,800 | 2:53.1 | 67 | 526 | 81 | 36 |
| 10:17.5 | 6,400 | 3:12.9 | 49 | 472 | 81 | 32 |
| 9:22.1 | 8,000 | 2:55.6 | 65 | 518 | 81 | 35 |
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Workout Graph
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