Kenneth Guenther 8000m row
8,000
Meters
50:02.1
Time
3:07.6
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 1662 |
| Drag Factor | 131 |
July 04, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.1 | 8,000 | 3:07.6 | 53 | 479 | 400 | 33 |
| 10:02.9 | 1,600 | 3:08.4 | 52 | 477 | 80 | 33 |
| 9:55.3 | 3,200 | 3:06.0 | 54 | 483 | 80 | 33 |
| 9:54.1 | 4,800 | 3:05.6 | 55 | 484 | 80 | 33 |
| 10:06.7 | 6,400 | 3:09.5 | 51 | 474 | 80 | 33 |
| 10:03.2 | 8,000 | 3:08.5 | 52 | 477 | 80 | 33 |
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Workout Graph
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