Kenneth Guenther 8000m row
8,000
Meters
49:04.8
Time
3:04.0
Pace
400
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 1651 |
| Drag Factor | 132 |
July 07, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.8 | 8,000 | 3:04.0 | 56 | 488 | 400 | 33 |
| 9:44.0 | 1,600 | 3:02.5 | 58 | 493 | 80 | 34 |
| 9:44.9 | 3,200 | 3:02.7 | 57 | 492 | 80 | 34 |
| 9:51.3 | 4,800 | 3:04.7 | 55 | 487 | 80 | 33 |
| 9:53.2 | 6,400 | 3:05.3 | 55 | 485 | 80 | 33 |
| 9:51.3 | 8,000 | 3:04.7 | 55 | 487 | 80 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.