Kenneth Guenther 8000m row
8,000
Meters
47:42.4
Time
2:58.9
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 1616 |
| Drag Factor | 130 |
July 12, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.4 | 8,000 | 2:58.9 | 61 | 509 | 405 | 34 |
| 9:30.7 | 1,600 | 2:58.3 | 62 | 510 | 81 | 34 |
| 9:32.7 | 3,200 | 2:58.9 | 61 | 509 | 81 | 34 |
| 9:31.5 | 4,800 | 2:58.5 | 61 | 510 | 81 | 34 |
| 9:31.5 | 6,400 | 2:58.5 | 61 | 510 | 81 | 34 |
| 9:36.0 | 8,000 | 3:00.0 | 60 | 506 | 81 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.