Kenneth Guenther 8000m row
8,000
Meters
47:44.8
Time
2:59.0
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 1609 |
| Drag Factor | 132 |
July 15, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.8 | 8,000 | 2:59.0 | 61 | 508 | 405 | 33 |
| 9:30.5 | 1,600 | 2:58.2 | 62 | 511 | 81 | 34 |
| 10:11.7 | 3,200 | 3:11.1 | 50 | 476 | 81 | 31 |
| 9:17.6 | 4,800 | 2:54.2 | 66 | 522 | 81 | 34 |
| 9:25.8 | 6,400 | 2:56.8 | 63 | 515 | 81 | 34 |
| 9:19.1 | 8,000 | 2:54.7 | 66 | 521 | 81 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.