Kenneth Guenther 8000m row
8,000
Meters
47:31.3
Time
2:58.2
Pace
405
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 1610 |
| Drag Factor | 131 |
July 16, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.3 | 8,000 | 2:58.2 | 62 | 511 | 405 | 33 |
| 9:30.8 | 1,600 | 2:58.3 | 62 | 510 | 81 | 34 |
| 9:21.9 | 3,200 | 2:55.5 | 65 | 518 | 81 | 34 |
| 9:30.0 | 4,800 | 2:58.1 | 62 | 511 | 81 | 34 |
| 9:36.4 | 6,400 | 3:00.1 | 60 | 505 | 81 | 34 |
| 9:32.3 | 8,000 | 2:58.8 | 61 | 509 | 81 | 33 |
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Workout Graph
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