Kenneth Guenther 8000m row
8,000
Meters
47:17.7
Time
2:57.3
Pace
405
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 1632 |
| Drag Factor | 130 |
July 17, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.7 | 8,000 | 2:57.3 | 63 | 513 | 405 | 34 |
| 9:30.4 | 1,600 | 2:58.2 | 62 | 511 | 81 | 34 |
| 9:28.1 | 3,200 | 2:57.5 | 63 | 513 | 81 | 34 |
| 9:26.4 | 4,800 | 2:57.0 | 63 | 514 | 81 | 35 |
| 9:27.6 | 6,400 | 2:57.3 | 63 | 513 | 81 | 35 |
| 9:25.2 | 8,000 | 2:56.6 | 64 | 515 | 81 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.